Thursday, October 13, 2011

Women Outshine The Sweat

 Women really light and does not sweat, research has shown.

The researchers studied volunteers of both sexes on exercise bikes and found that women have taken more time to sweat.

Participants were divided into "training" and groups "untrained" and asked to pedal nonstop for an hour.

At intervals we had to increase the pace in spurts of increasing intensity.

Uneducated women took longer to work up a sweat, which requires a higher body temperature before they start to sweat.

Sweating helps athletes by keeping their bodies cool and increase endurance.

Study leader Dr. Yoshimitsu Inoue, Osaka International University of Japan, said: "It seems that women are worse off when they need to sweat a lot during exercise, especially in warm conditions. "

Previous research has shown that men produce larger volumes of sweat than women, partly because of the male hormone testosterone, which promotes perspiration.

Physical exercise reduces core body temperature points where the response of transpiration occurs.

New research sheds light on why men and women in a different way to deal with heat waves, say the researchers, whose results are reported in the journal Experimental Physiology.

Dr. Inoue thought that there may be an evolutionary reason why men and women have evolved differently in the sweat.

"Women generally have less body water than men and can become dehydrated more easily," he said.

"Therefore, the lower sweat loss in women can be a survival strategy attaches great importance to survival in a hot environment, while the high rate of male sweat can be a strategy to improve the efficiency of the action or work. "

Future research will examine the effectiveness of different types of sweat - the kind that evaporates and cools and sweat that "drops".

Dr. Inoue invites women to be more careful than men in hot conditions.

He added: "Both men and women can get used to the heat better, if you use regularly before the heat comes."

See Also:
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