Monday, October 3, 2011

Welcome To The Soul Equals A Healthy Body

There is a Chinese proverb that says: ". A smile is earned ten years of life" These words were written centuries ago, innumerable, and yet today sound more true than ever. The links between oral health and general health have been established in almost every day and the implications are incredible! Imagine if just brushing and flossing regularly, they were able to prevent a heart attack? We can not be there yet, but a clear relationship was found between periodontal disease and heart disease, diabetes and pregnancy complications. And while research is progressing, what we learned today that a truly healthy smile can add ten years to your life.

Frenzy at the root of the study is something that researchers call the biofilm. If the word "biofilm" makes the images of horror or science fiction Scream festivities, so you're not far away. In real life, biofilm is a sticky, colorless film that develops on the teeth and is commonly known as plaque. And 'this complex reef-like substance that builds up over time, with the stage of gum disease and can lead to life-threatening health problems.

Gum disease is also known as periodontal disease, and covers the various stages of the disease, including gingivitis and periodontitis. Periodontal literally translates as "around the tooth". Interestingly, the disease progresses, he manages to dig itself more fully around the affected tooth or teeth.

The initial stage of gum disease is gingivitis, which occurs when plaque begins to inflame the gums redden them, swell and bleed easily. Usually, there is little to no discomfort during this phase. Therefore, gingivitis is usually visit the dentist regularly. If diagnosed and treated, gingivitis is completely reversible.

If gingivitis is not treated can lead to periodontitis, which occurs when the plaque spreads below the gum line. The bacteria associated with plaque produces toxins that trigger additional inflammation. Over time, this increased inflammatory response ultimately, deterioration of bone and supporting tissues of the affected teeth, eventually leading to tooth loss. Once installed the periodontitis, the treatment is essential to manage the inflammation and minimize damage.

It is estimated that 80% of American adults have some form of gum disease. Smoking, heredity, stress, medications (including birth control pills, antidepressants and heart medicines), pregnancy-related or gnashing of teeth, poor nutrition, diabetes and other systemic diseases have all been implicated as risk factors for disease.

The link between gum disease and systemic diseases is the focus of a series of ongoing studies. What we know now is that no definite link between gum disease and heart disease, diabetes and pregnancy complications. Currently, researchers are investigating whether inflammation, bacteria or a combination of both are at the heart of the relationship between gum disease and other health problems.

In case of heart disease, doctors have long known that heart patients at risk of developing an infection of the mitral valve after teeth cleaning routine. Bacteria released during cleaning can enter the bloodstream and travel to the heart, where an infection can occur. (For this reason, heart patients are usually prescribed antibiotics before dental treatment as a precaution.) Now, researchers are uncovering new links between oral health and heart disease. In a study recently published in The New England Journal of Medicine, researchers found that the treatment of serious gum disease can improve the function of blood vessel walls, improving heart health. Researchers are now moving their attention to determine whether the treatment of serious gum disease will result in fewer heart attacks, strokes and other cardiovascular problems.

Diabetics are at particularly high risk for gingivitis to develop the disease at a rate of 3 to 4 times higher than non-diabetics. The alleged perpetrator is the body's inflammatory response, which can have devastating effects on glycemic control. Diabetics with untreated gingivitis, it is almost impossible to control their blood sugar and diabetes treatments often fail to work. But with regular treatment of gum disease, your blood sugar usually managed effectively. Interestingly, no correlation between gum disease and diabetes do not always come with a problem of insulin. A study in the Journal of Periodontology recently reported that gum disease some people predisposed to develop early signs of diabetes. It is a clear link between oral health and blood sugar control exists.

A study published earlier this year in the Journal of Periodontology revealed that bacteria normally present in inflamed gums have been found in the placentas of pregnant women with high blood pressure. Scientists had suspected that the link between gum disease and complications of pregnancy existed. This suspicion was confirmed in a study by the University of Chapel Hill. Steven Offenbacher, DDS, PhD, who led the study announced earlier this year, "Our findings indicate that periodontal disease progression during pregnancy contributes to preterm labor and delivery especially very preterm (less than 32 weeks) which places infants at high risk of neonatal problems and disability. "Although these results may seem bleak, the good news is that pregnant women can safely receive treatment for gum disease during pregnancy. Successful treatment can reduce infection and inflammation and reduce risks to the fetus.

The search continues, the researchers gave further understand the impact of oral health. Despite increased understanding of the importance of solving this puzzle, there are steps you can do at home to take care of your health today. I recommend the following steps for all my patients to maintain a healthy and beautiful smile:

Be sure to brush your teeth after every meal and floss daily

See your dentist every six months to a year of study and X-ray

See a hygienist every four to six months in Peru thorough cleaning

If you notice swelling, redness or bleeding gums, you should contact your dentist immediately

If you have been diagnosed with periodontal disease, monitor and complete your treatment plan as described by your dentist, hygienist and periodontist.

Andy Rooney once said: "A smile is an inexpensive way to improve your appearance." I think it could be just a simple way to improve your health, too!

See Also:
Beautyful Hair BMI Calculate Calories Eye Care Flexibility Hand Care Health Healthy Mind Motivation Nutrition Pregnancy Care Rejuvenate Health Fitness

Laugh All The Way Because A Healthy Mind And Purpose

Did you know that zebras "smile" in greeting, which helps prevent an attack? We know our smiles and laughter can curb aggression and to bring the feeling of well-being. We like to laugh and listen. There are training groups, who pay to participate in regular laughter sessions as part of their health plan - YouTube has a few hysterical!

Dementia trials. Health Ministers of Australia announced that the 'dementia awareness week ", and many interesting news headlines:" a good dose of laughter with dementia Pain "," 10% more bearable after laughing with friends. "Southern Research Cross University, examined whether a stand-up comedy has therapeutic effects on patients with dementia. Associate Professor John Stevens said: "... that was amazing, people began to remember the lines and routines from week to week. This is not expected to dementia. A woman, especially, with serious problems in the short-term memory, had not spoken in two years. But the relatives were stunned when they came to the final performance of the concert to see him perform on stage and laugh. "

Since then, sightings in the UK study (2009), it was decided to reduce the prices of drugs of dementia patients and nurses train drug treatments. This was the result of serious side effects, like the thousands of deaths and strokes.

Smile Survey: a first. Dr Lee-Fay Low, Research Fellow at the University of NSW School of Psychiatry, said: "I think in some schools, they are highly concentrated and the task thoughts," we have to do baths, showers , food and clean "and because they are so busy trying to meet the clinical needs and physical needs of residents that they sometimes forget to take care of emotional needs so that the lightness (the study) is part of it. "

You may wonder why the researchers delve into the performance-based humor, activities such as having a therapeutic effect when it appears to be common sense? Although we live in an age largely focused on performance, I remember what Shakespeare said. "There is nothing good or bad but thinking makes"

Cause and effect. The idea of ​​something fun that makes us laugh, and the idea is before the operation. If we have the power to change our thoughts - to be happy - it is useful to understand the cause and effect. It is encouraging that some medical schools include spirituality in their education in health care. Spirituality is in the realm of thought, conscience. Laughter is the joy of being expressed, and it is healing.

See Also:
Beautyful Hair BMI Calculate Calories Eye Care Flexibility Hand Care Health Healthy Mind Motivation Nutrition Pregnancy Care Rejuvenate Health Fitness

Recent Post